Social Media

See what I’m up to on Instagram, Pinterest, YouTube, Twitter, and even Facebook! But if you want the most up to date information on what I’m up to and what I’m working on… make sure you check out my Instagram stories!


I check my email every day, but it may take me a little while to get back to you! If you want the quickest response, just comment on a blog post. But if you are persistent on sending me an email, you can go ahead and do so at


Freelance WritingCath working - TheContentBug

I am a freelance content writer that specializes in the digital marketing industry. However, I have written for several different industries in the past. If you need website or blog connect written for you or your company, simply send me an email at


Want to know how your website’s SEO looks? Or maybe you need help understanding how to run and grow your blog? I offer (in person) 1-hour consulting services for anyone in the Rochester, NY area. And if you aren’t in the area, we can meet for a virtual coffee date to get the consulting that you need. For all business inquiries, please email

Speaking Opportunities

Are you looking for someone to speak to your company or even your friends?! I’m available to host workshops for whatever you need related to Search Engine Optimization (SEO), content creation, blogging, social media, following your passion, and entrepreneurship. If you have an idea, I’d love to hear it! Email Cath at

Guest Posts & Interviews

I’m willing to write guest posts for any of the topics covered on this website (SEO, social media, content creation, entrepreneurship, etc). And I am also available for interviews. For both of these inquiries, feel free to email me at with all the information you have available including links to your website, deadlines, topic ideas, questions, and any other information you think is necessary.


How do I start a blog?

If you are researching how to start a blog, my best advice to you is to just do it. Pull the trigger and go all in. It will totally be worth it. Don’t wait until you have all the answers because you never will. Just follow my guide and get started today.

What is SEO – Search Engine Optimization?

I talk about SEO a lot. So if you are new to the world of Search Engine Optimization, then I highly recommend that you click that question and read the full guide for beginners. It should answer all of my questions.

How do I improve my content writing skills?

I get this questions a lot: How can I become a better writer? How can I write enjoyable content like you Cath?! I’m not kidding, I get that question a lot! So I create a free course for you guys to enjoy that shares all my little tips and tricks that I use with all areas of my content creation.

How can I grow my social media?

Growing your social media is a tough task. Trust me. And because of some blog posts I’ve written about growing my Instagram and growing my Pinterest, I get this question a lot! And the thing is, if you want to grow your social media, you need to make sure that you know what you are doing. So I created a free 5-day email course for you guys to try and kickstart your social media in the right direction.

How do I start an email list?

Find the right platform and just do it! Okay. It’s not actually that simple. So I’ve created a blog post that should help you out and answer the questions you may have.

Can I request a blog post?

Of course, you can request a blog post topic! If there is anything that I haven’t written about, please feel free to message me and share your idea! I love to give you credit over on Instagram too!

Fancy and Cath - The Content BugDo you (Cath) work a full-time job?

No, I do not! I’m actually a part-time freelancer. So if you would like to work with me, make sure that you check out the section above! And if you want to learn more about my transition from a full-time employee to a part-time freelancer, you can go ahead and read this super interesting blog post!

How do you make money blogging?

I’m sure you’ve been wondering this about every blogger you come by! So let me explain. I make a little money from affiliate income, teaching, and consulting. But I also make money as a freelance writer! So money comes from a variety of different areas for me. And the weirdest transition from being a normal employee to owning my own business is dealing with taxes. YUCK!

How old is Fancy and what breed is she?

Fancy is my 2-year-old pup, for those of you who are new around here! She is a Catahoula mix that Alex (my boyfriend) and I adopted from a shelter in central Pennslyvania when she was about 8 months old. She is the light of my life and the design on the TCB logo!

Where do you live?

I live in Rochester, NY but I’m originally from York, PA.

Why and when did you start this website?

I started on October 18th, 2016. But it didn’t actually launch to the world until January 2017. And if you want the truth, I started this website because I hated myself. I felt like I didn’t have control over my life and I wanted to actually enjoy living. So I started a website as an outlet for my creativity and knowledge about digital marketing. And within a year I was able to leave my full-time position that I didn’t enjoy to work for myself as a freelancer!